What is sports acupuncture, and how can it help my pain? Sports acupuncture often combines trigger points, motor points, neurofunctional...

Are you looking for slow-cooked recipes to nourish your body for winter? Are you tired of the same bowl of bland oatmeal for breakfast?...

There are certain times in our lives when we reflect on our behaviors and decide things we want to change about ourselves, our...

This post describes the benefits of cupping, gua sha, moxibustion, and electrostimulation.

I'll admit that I knew very little about my menstrual cycle until I started acupuncture school. I went to the gynecologist when I was 16...

This post describes how Chinese medicine approaches the common cold and the immune system.