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Lifestyle Changes that May Reduce the Severity of Your Period Cramps
More than half of women who have a period experience pain. There are two types of dysmenorrhea (painful periods); primary dysmenorrhea is...
May 6, 2023
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The Cycles of a Woman
I'll admit that I knew very little about my menstrual cycle until I started acupuncture school. I went to the gynecologist when I was 16...
Oct 31, 2022
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