Aug 28, 2023My Favorite Topicals for Pain ReliefWhether you are experiencing muscle soreness from a workout, have a muscle strain from an injury, or have chronic pain and can't sleep at...
May 2, 2022How Does Acupuncture Work?How does acupuncture work? Acupuncture is a traditional medicine that was developed in China thousands of years ago. It has become more...
Mar 11, 2022Bone Broth 101 with recipeMy previous blog post focused on wellness tips for winter. In this post, I want to elaborate more on the health benefits of bone broth,...