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DIY: Herbal tea recipe for cold and flu season
This post describes how Chinese medicine approaches the common cold and the immune system.
Oct 17, 2022
Summer: the season of vitality and the Fire element
Summer is here! My favorite time of the year. The longer days mean more sunshine and time to enjoy this season's abundance. The parks are...
Jun 19, 2022
Winter Wellness tips
The fundamentals of Chinese medicine are based upon the principles of yang and yin. Yang is daytime energy, physiological organ function,...
Jan 17, 2022
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