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New Year Health Goals: A Chinese Medicine Approach
There are certain times in our lives when we reflect on our behaviors and decide things we want to change about ourselves, our lifestyles, relationships, or our careers. This is necessary if we want to grow and become better people. Most of us look to the start of the new year as a clean slate to implement change. But as we all know, change is HARD to sustain. While researching New Year's resolutions, I found that somewhere between 80-90% fail. Why is it so hard for humans to
Jan 2, 2023
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Acupuncture & Wellness Blog
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