Whether you are experiencing muscle soreness from a workout, have a muscle strain from an injury, or have chronic pain and can't sleep at night, topical ointments are an excellent tool in your toolbox to relieve pain temporarily. Topicals for pain relief can be a helpful addition to acupuncture and movement therapy. They can be used on any muscle or joint from pain associated with sprains, strains, bruises, arthritis, swelling, workout soreness, and chronic pain. How do they

This post describes the benefits of cupping, gua sha, moxibustion, and electrostimulation.