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The Benefits of Acupuncture for Pregnancy: A Holistic Approach for Maternal Wellness
Congratulations! You are pregnant and nourishing life. Pregnancy can be both joyful and challenging for many women. As your body...
Feb 17
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Guess what? Acupuncture can help with shoulder pain!
The shoulder girdle is a complex joint consisting of three bones: the clavicle (collar bone), the scapula (shoulder blade), and the...
Jan 31, 2024
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Acupuncture for Trigger Point Pain Relief: How It Works and What To Expect
Pain is the most common reason people seek out acupuncture. Acupuncture can be very beneficial for pain with a myofascial origin, which...
Jan 8, 2024
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Relief at Your Fingertips and Toes: Acupuncture as an Effective Treatment for a Pinched Nerve
In my clinical practice, I've been seeing many pinched nerves lately. Radiculopathy, better known as a pinched nerve, is caused by a...
Dec 4, 2023
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Acupuncture for headaches and migraines
Migraines affect 1 in 4 households in the U.S. and more than 1 billion people globally. Migraine is a neurological disease without any...
Oct 2, 2023
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Acupuncture: a natural remedy for neck pain
Neck pain, or cervicalgia, is something we all experience at some point in our lives. Most of us work 8+ hours a day at a desk, and our...
Jul 31, 2023
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The Cycles of a Woman
I'll admit that I knew very little about my menstrual cycle until I started acupuncture school. I went to the gynecologist when I was 16...
Oct 31, 2022
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DIY: Herbal tea recipe for cold and flu season
This post describes how Chinese medicine approaches the common cold and the immune system.
Oct 17, 2022
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Autumn: Inspiration, Letting go & the Metal element
Autumn Fall is my favorite season, likely because I'm a fall baby. (Shout out to all my Libras out there!) What can I say - I love the...
Sep 18, 2022
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